phone -678 537 1541 | email - info@vjbent.com
For over 15 years, VJB ENTERTAINMENT LLC has been providing dance and fitness education to children ages 2 to 18 in the dance disciplines of ballet, tap, jazz, and hip hop. Our services have been implemented in various child development programs and institutions, including US Marine Corps and Army bases.
In addition, our fitness instructors are certified in Fitness, CPR, and First Aid. Our fitness program targets the child's heart rate and range of motion in a fun yet safe format for children of any age.
Through this dance education program, children learn dance techniques, the build self-esteem and creativity, which can be a life-altering experience. These opportunities are the fundamentals that can carry into adulthood.
Our Mission & Purpose
Our mission is to provide guidance and discipline while unlocking and enhancing the talents of children through dance education. We also build self-esteem and allow them to express themselves through a creative and positive outlet.
Our purpose is to provide dance education and fitness to youth in a safe and nurturing environment.
Weekly Class List & Descriptions
CaribbeanFit™ Mondays @7pm and Fridays @7:30pm
One of our most popular classes! Want to burn calories while having fun? It's possible! In this high-impact class, you will learn key dance elements of Caribbean culture within basic dance routines while listening to the eclectic sounds of Reggae, Soca, Dancehall, and Afrobeat.
The art of the "whine" ( a Caribbean dance term that consists of a circular movement of your hips).
This movement alone works your core, which leads to toned abs. Burning calories has never been this much fun! All fitness and dance levels are welcome.
StilettoFit™ Friday @ 8:30pm
Want to unlock your inner goddess? StilettoFit™ will help you do just that. This low-impact class will leave you feeling liberated, sexy, and sweaty! Muscle control and resistance training are implemented as you learn a seductive dance routine during this class. Toning your body and burning calories. Wear your most comfortable heels/boots or sneakers, and be prepared to learn the art of seduction.
Guided Meditation Sessions OFFERING ONE ON ONE SESSION AT THIS TIME
Meditation is an awesome tool for discovering peace within chaos and challenges. During our guided meditation sessions, we teach you how to quiet your mind and allow internal peaceful energy to wash over your body and center your energy.
Hip Hop Cardio
This fun, upbeat dance class will teach hip-hop-inspired choreography to some of your favorite hip-hop hits from today and old-school classics. Be prepared to sweat and have fun!
Tone & Tighten-Not being offered at this time.
The name says it all! During this class, toning/building muscle mass is the main goal as we focus mostly on those main problem areas (arms, abs, glutes, and legs) MAKE SURE TO HAVE RESISTANT BANDS, DUMBBELL/WEIGHTS, (CAN GOODS and WATER BOTTLES can be used as a SUBSTITUTE for dumbbell/WEIGHTS) ON STANDBY as these will be
used during this class.
Tap/Ballet Combo Class level 1 Monday @6pm and Tuesday @ 6 pm
This class is divided into 25 minutes of ballet and 20 minutes of tap. Due to ballet being the foundation for all dance techniques, our ballet/tap class is the perfect combination. Technical training is taught through ballet, which in turn assists students in learning the proper shifting of weight and patterns in the movement for tap. *45 min. class once a week Ages 3-6
Mommy & Me
This is a fun and interactive experience for you and your little one to bond via dance, play, and games. This 45-minute class allows you and your child to enjoy each other while being active and in a loving, safe, and positive environment.
To register and purchase classes being currently offered: